Fast Food Nutrition

nutrition
[ noo-trish-uhn ] noun
the act or process of nourishing or of being nourished.

Kind of an oxymoron, fast food, and nutrition. I have always wondered, on those rare occasions I eat fast food, which ones are better (or worse) for me. I have diabetes so I am especially cognizant of the sugar and carbohydrates included in my meal.

Continue reading “Fast Food Nutrition”